Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 3, 2025
Time: 18:19
Distance: 4.68 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 123 Avg / 185 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

4.42 mi in 17:01
0.26 mi in 1:18