Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Gonyeau
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, March 3, 2025
Time: 33:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 364
Speed (MPH): 17.7 Avg / 20.3 Max
Power (Watts): 165 Avg / 289 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 48 Avg / 110 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:15