Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bray Jones
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, March 3, 2025
Time: 21:41
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 11.1 Avg / 19.8 Max
Power (Watts): 90 Avg / 382 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 73 Avg / 217 Max

Personal Best

Personal Best Personal Best