Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 3, 2025
Time: 30:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.9 Avg / 10.7 Max
Power (Watts): 32 Avg / 50 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:37
1.00 mi in 7:35
1.00 mi in 7:37