Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Brooke Cason
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 3, 2025
Time: 30:03
Distance: 6.48 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 12.9 Avg / 24.6 Max
Power (Watts): 104 Avg / 274 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 166 Avg / 191 Max

Laps

5.43 mi in 25:50
1.05 mi in 4:13