Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, March 3, 2025
Time: 20:04
Distance: 2.81 Miles
Laps: 2.8
Calories: 70
Speed (MPH): 8.4 Avg / 10.9 Max
Power (Watts): 38 Avg / 55 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 92 Avg / 95 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:02
0.81 mi in 5:52