Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 4, 2025
Time: 35:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 8.4 Avg / 11.3 Max
Power (Watts): 40 Avg / 81 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 154 Avg / 238 Max

Laps

1.00 mi in 7:17
1.00 mi in 7:16
1.00 mi in 7:28
1.00 mi in 7:01
1.00 mi in 6:49