Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roman Word
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, March 5, 2025
Time: 7:00
Distance: 1.56 Miles
Laps: 1.6
Calories: 46
Speed (MPH): 13.4 Avg / 16.5 Max
Power (Watts): 95 Avg / 157 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 112 Avg / 118 Max

Laps

1.00 mi in 4:38
0.56 mi in 2:22