Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Capicio
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, March 5, 2025
Time: 25:07
Distance: 5.17 Miles
Laps: 3.4
Calories: 140
Speed (MPH): 12.4 Avg / 15.9 Max
Power (Watts): 75 Avg / 175 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 132 Avg / 234 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:01
1.50 mi in 7:07
0.67 mi in 3:29

Personal Best

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