Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, March 6, 2025
Time: 30:50
Distance: 7.50 Miles
Laps: 7.5
Calories: 246
Speed (MPH): 14.6 Avg / 17.6 Max
Power (Watts): 109 Avg / 168 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 105 Avg / 212 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:05
0.50 mi in 2:20