Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Ragland
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, March 6, 2025
Time: 1:00:19
Distance: 12.91 Miles
Laps: 12.9
Calories: 444
Speed (MPH): 12.8 Avg / 19.5 Max
Power (Watts): 107 Avg / 214 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 12 Avg / 85 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:48
1.00 mi in 4:46
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:16
0.91 mi in 4:11