Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 7, 2025
Time: 35:29
Distance: 4.03 Miles
Laps: 2.7
Calories: 102
Speed (MPH): 6.8 Avg / 11.4 Max
Power (Watts): 26 Avg / 80 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.50 mi in 12:44
1.50 mi in 13:16
1.03 mi in 9:29