Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Pufffer
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, March 7, 2025
Time: 30:11
Distance: 5.48 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 10.9 Avg / 14.0 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 27:29
0.48 mi in 2:42