Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 7, 2025
Time: 21:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 55 Avg / 96 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:21
1.00 mi in 5:26
1.00 mi in 5:27