Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Erdahl
Team: Touchmark - Harwood Groves (Fargo, ND)
Date: Friday, March 7, 2025
Time: 20:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.7 Avg / 14.0 Max
Power (Watts): 57 Avg / 100 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:18
1.00 mi in 4:59