Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 7, 2025
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 128 Avg / 256 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 106 Avg / 113 Max