Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Damon Koontz
Team: YMCA - Le Mars (Le Mars, IA)
Date: Friday, March 7, 2025
Time: 7:06
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.7 Avg / 14.4 Max
Power (Watts): 77 Avg / 172 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 98 Avg / 102 Max