Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Williams
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Friday, March 7, 2025
Time: 33:09
Distance: 6.30 Miles
Laps: 6.3
Calories: 178
Speed (MPH): 11.4 Avg / 14.8 Max
Power (Watts): 67 Avg / 131 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:07
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:36
0.30 mi in 3:49