Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Linda Wiles
Team: Covenant Living of Colorado (Westminster, CO)
Date: Saturday, March 8, 2025
Time: 27:31
Distance: 4.56 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 9.9 Avg / 17.3 Max
Power (Watts): 69 Avg / 187 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 126 Avg / 233 Max

Laps

4.01 mi in 22:41
0.55 mi in 4:50