Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, March 8, 2025
Time: 20:05
Distance: 2.98 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 8.9 Avg / 11.9 Max
Power (Watts): 43 Avg / 67 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 71 Avg / 111 Max

Laps

1.00 mi in 7:17
1.00 mi in 6:21
0.98 mi in 6:27