Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Sunday, March 9, 2025
Time: 36:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 11.6 Avg / 13.6 Max
Power (Watts): 64 Avg / 98 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:09
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 4:53