Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Caffrey
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, March 10, 2025
Time: 26:11
Distance: 5.50 Miles
Laps: 5.5
Calories: 174
Speed (MPH): 12.6 Avg / 15.1 Max
Power (Watts): 89 Avg / 130 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 4:37
1.00 mi in 4:31
0.50 mi in 2:22