Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 10, 2025
Time: 18:04
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 11.2 Avg / 15.7 Max
Power (Watts): 68 Avg / 137 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 109 Avg / 124 Max