Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 10, 2025
Time: 31:41
Distance: 7.50 Miles
Laps: 7.5
Calories: 236
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 100 Avg / 156 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 104 Avg / 224 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:15
0.50 mi in 2:26