Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S W
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, March 11, 2025
Time: 13:53
Distance: 4.37 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 18.9 Avg / 28.2 Max
Power (Watts): 235 Avg / 457 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

4.01 mi in 12:20
0.36 mi in 1:33