Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, March 10, 2025
Time: 15:07
Distance: 1.53 Miles
Laps: 1.5
Calories: 38
Speed (MPH): 6.1 Avg / 8.7 Max
Power (Watts): 16 Avg / 31 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 9:38
0.53 mi in 5:29