Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Crane
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, March 10, 2025
Time: 40:21
Distance: 11.02 Miles
Laps: 2.2
Calories: 416
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 152 Avg / 282 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 118 Avg / 221 Max

Laps

5.00 mi in 18:25
5.00 mi in 18:11
1.02 mi in 3:45