Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 11, 2025
Time: 17:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 10.6 Avg / 11.4 Max
Power (Watts): 50 Avg / 78 Max
Cadence (RPM): 50 Avg / 54 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:37
1.00 mi in 5:31