Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 11, 2025
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.2 Avg / 23.2 Max
Power (Watts): 133 Avg / 274 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 103 Avg / 114 Max