Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, March 11, 2025
Time: 26:58
Distance: 5.38 Miles
Laps: 5.4
Calories: 149
Speed (MPH): 12.0 Avg / 17.6 Max
Power (Watts): 70 Avg / 189 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:18
0.38 mi in 3:20