Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 11, 2025
Time: 27:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.8 Avg / 11.7 Max
Power (Watts): 52 Avg / 78 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:33
1.00 mi in 5:32
1.00 mi in 5:30
1.00 mi in 5:28