Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 11, 2025
Time: 46:21
Distance: 5.69 Miles
Laps: 5.7
Calories: 133
Speed (MPH): 7.4 Avg / 9.7 Max
Power (Watts): 25 Avg / 45 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 75 Avg / 122 Max

Laps

1.00 mi in 7:56
1.00 mi in 8:34
1.00 mi in 8:38
1.00 mi in 7:19
1.00 mi in 7:36
0.69 mi in 6:18