Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 12, 2025
Time: 37:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 141
Speed (MPH): 9.7 Avg / 11.1 Max
Power (Watts): 43 Avg / 68 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 94 Avg / 134 Max

Laps

1.00 mi in 7:19
1.00 mi in 6:02
1.00 mi in 6:01
1.00 mi in 5:56
1.00 mi in 5:55
1.00 mi in 5:51