Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 12, 2025
Time: 28:36
Distance: 5.01 Miles
Laps: 3.3
Calories: 138
Speed (MPH): 10.5 Avg / 13.1 Max
Power (Watts): 56 Avg / 143 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 113 Avg / 118 Max

Laps

1.50 mi in 8:26
1.50 mi in 8:28
1.50 mi in 8:12
0.51 mi in 3:30