Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, March 12, 2025
Time: 17:02
Distance: 3.53 Miles
Laps: 3.5
Calories: 105
Speed (MPH): 12.4 Avg / 15.5 Max
Power (Watts): 81 Avg / 127 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 143 Avg / 230 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:44
1.00 mi in 4:34
0.53 mi in 2:39