Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karen Pogany
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, March 12, 2025
Time: 30:42
Distance: 6.93 Miles
Laps: 1.6
Calories: 199
Speed (MPH): 13.5 Avg / 15.3 Max
Power (Watts): 96 Avg / 119 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

4.42 mi in 19:06
2.51 mi in 11:36

Personal Best

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