Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Wednesday, March 12, 2025
Time: 15:07
Distance: 1.63 Miles
Laps: 1.6
Calories: 39
Speed (MPH): 6.5 Avg / 9.1 Max
Power (Watts): 18 Avg / 37 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 9:06
0.63 mi in 6:01