Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 12, 2025
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 132 Avg / 272 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 105 Avg / 118 Max