Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, March 13, 2025
Time: 14:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.0 Avg / 13.8 Max
Power (Watts): 66 Avg / 136 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:32