Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, March 13, 2025
Time: 20:06
Distance: 2.81 Miles
Laps: 2.8
Calories: 70
Speed (MPH): 8.4 Avg / 10.7 Max
Power (Watts): 38 Avg / 69 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 69 Avg / 130 Max

Laps

1.00 mi in 7:07
1.00 mi in 7:12
0.81 mi in 5:47