Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Ludwig
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, March 14, 2025
Time: 30:41
Distance: 6.74 Miles
Laps: 2.0
Calories: 217
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 99 Avg / 143 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

3.37 mi in 15:28
3.37 mi in 15:13