Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 14, 2025
Time: 49:15
Distance: 5.54 Miles
Laps: 5.5
Calories: 158
Speed (MPH): 6.7 Avg / 10.4 Max
Power (Watts): 29 Avg / 68 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:47
1.00 mi in 7:03
1.00 mi in 7:18
1.00 mi in 10:12
1.00 mi in 8:29
0.54 mi in 8:26