Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Saturday, March 15, 2025
Time: 10:43
Distance: 2.79 Miles
Completed: 40%
Calories: 103
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 146 Avg / 220 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 122 Avg / 137 Max