Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan MacDonald
Team: Nathan MacDonald (Melrose, MA)
Date: Saturday, March 15, 2025
Time: 27:02
Distance: 7.54 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 16.7 Avg / 24.8 Max
Power (Watts): 181 Avg / 573 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 146 Avg / 238 Max

Laps

6.98 mi in 24:00
0.56 mi in 3:02