Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike W
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Saturday, March 15, 2025
Time: 30:30
Distance: 7.56 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 145 Avg / 270 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

7.22 mi in 28:46
0.34 mi in 1:44