Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, March 16, 2025
Time: 15:05
Distance: 1.56 Miles
Laps: 1.6
Calories: 38
Speed (MPH): 6.2 Avg / 8.3 Max
Power (Watts): 16 Avg / 34 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

1.00 mi in 9:15
0.56 mi in 5:50