Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, March 16, 2025
Time: 33:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 7.3 Avg / 9.3 Max
Power (Watts): 23 Avg / 51 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 111 Avg / 228 Max

Laps

1.00 mi in 8:51
1.00 mi in 8:19
1.00 mi in 7:54
1.00 mi in 7:57