City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Houck
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, March 17, 2025
Time: 25:26
Distance: 4.78 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 11.3 Avg / 30.6 Max
Power (Watts): 134 Avg / 296 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

4.53 mi in 22:25
0.25 mi in 3:01

Personal Best

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