Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 17, 2025
Time: 33:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.2 Avg / 9.8 Max
Power (Watts): 25 Avg / 47 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 94 Avg / 239 Max

Laps

1.00 mi in 8:25
1.00 mi in 8:05
1.00 mi in 8:29
1.00 mi in 8:26