Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, March 17, 2025
Time: 30:06
Distance: 6.74 Miles
Laps: 2.0
Calories: 223
Speed (MPH): 13.4 Avg / 28.0 Max
Power (Watts): 109 Avg / 600 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 217 Avg / 238 Max

Laps

3.37 mi in 15:37
3.37 mi in 14:29